Practise

[Storm269]

How often do you guys practice and normally for how many games ?
As for me, I just can't stop, trying to improve every game. And sometimes throw as much as 10 over games in one practice session and a sore arm the next day...
Sign

[smitty8288]

i only practise on my spares. i have my brother try to thrwo a stike or the first ball and if he leaves anything i go up and shot at it. just my idea of how practise should be.