BallReviews

General Category => Beginners Board => Topic started by: Shermster on February 28, 2008, 02:44:32 AM

Title: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 02:44:32 AM
Last couple times after bowling, I experience a lot of pain/swelling on the tip of my ring finger. The pain is quite immense, at the point where I try to avoid using my hand in daily life.

Back on track, on my follow-thru, it feels like the entire weight of the ball is hanging on the ring finger tip. The finger insert fit my finger, not loose and not too tight.

Am I not releasing my finger tip properly?

Am I using too much ring finger for control?

I heard somewhere...ring finger for control, middle finger for velocity. Is this correct?

Title: Re: Ring Finger PAIN
Post by: mainzer on February 28, 2008, 10:47:30 AM
Are you pushing the ball with your fingers, not just letting it roll of the fingers. Do you have your fingers relaxed in the ball?
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Mainzerpower
Title: Re: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 10:58:54 AM
A little push, but more in a upward motion. That's how I get spin on the ball.

Could be my fingers aren't relaxed enough as well.
Title: Re: Ring Finger PAIN
Post by: Dan Belcher on February 28, 2008, 12:05:10 PM
I used to have ring finger pain and swelling.  I then went to using reverse pitch on my fingers, and the pain has gone away.  I get out of the ball much more easily now without straining my hand.
Title: Re: Ring Finger PAIN
Post by: aguynamedpat on February 28, 2008, 12:06:09 PM
Does it almost feel like it is taking your nail with it?

Alot of pain during bowling can be because of the way the ball is drilled. The pitch could be alot of it, also if your span is too long, the ring finger distance is longer than the middle (for most), so your ring is going to have more pressure on it because it is stretched farther.

You want to make sure your hand is relaxed and comfortable in the ball while bowling. You dont want to be stretching or squeezing it, you want to make sure you can put your hand in it and it be comfortable. Are you using the same driller for all of your stuff?
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Georgia Interstate AllStars 07-08

Title: Re: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 12:19:37 PM
Dan Belcher: How do I use reverse pitch? Is it something I can ask my shop guy to do for me? Will it require a re-drill?

aguynamedpat: Sounds like you've nailed it! I think my ring finger is stretched out. My span doesn't feel that wide however. Perhaps I have my fingers clawed in too tight. Yes, I use the same drill for my stuff, which consists of two balls.

Thanks fellas
Title: Re: Ring Finger PAIN
Post by: solid9 on February 28, 2008, 12:26:13 PM

 Are you using lifts that have a built in pitch ?
Title: Re: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 12:50:35 PM
quote:

 Are you using lifts that have a built in pitch ?


I'm not sure. My inserts are both oval. Can you elaborate what a built in pitch looks like?
Title: Re: Ring Finger PAIN
Post by: solid9 on February 28, 2008, 12:52:50 PM

 The front edge will have a flat spot on it.
Title: Re: Ring Finger PAIN
Post by: Dan Belcher on February 28, 2008, 01:32:41 PM
Reverse pitch simply means your finger holes will not go straight down, they will point slightly out away from your palm.  This means you will have to bend your fingers a little less.  A small difference can help the feel tremendously.  But it also sounds like your whole grip is off.  I strongly recommend going to another ball driller and having him remeasure your grip.  You may need to plug and redrill your equipment so that your hand is able to fit comfortably without stretching, pressure, or pain.
Title: Re: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 01:35:28 PM
I just went on Vise's website.

Do you mean a pitched lift like the Power-Lift?
http://www.viseinserts.com/overview_finger%20inserts.htm

Will getting a pitched lift ease my finger pain?
Title: Re: Ring Finger PAIN
Post by: solid9 on February 28, 2008, 02:10:12 PM

Yes. If you are using this type of lift you can go to a reg round or oval and shorten your span by 1/8 of in.
 You can measure your span fairly close by marking 1/2 halfway up on the finger joints with a marking pen and then placing your thumb in the ball and laying your fingers over the holes, your mark on your fingers should be fairly close to the front of the hole.
Title: Re: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 03:42:18 PM
Will try and go for a pitched lift for the ring finger.

Let you guys know how it turns out. Thanks again!
Title: Re: Ring Finger PAIN
Post by: mrbowlingnut on February 28, 2008, 03:50:17 PM
I think your fingers are getting stiffer it happens with age, reverse and/or slightly shorter span would help you out.

I used to use 1/2 inch reverse went to around 1/4 and one finger is starting to get alittle pain again, so maybe 5/16 or so is coming on the next ball to try out.
Title: Re: Ring Finger PAIN
Post by: solid9 on February 28, 2008, 04:01:00 PM
you need to shorten the ring finger, not make it longer.
 The angled lifts will make the span longer.

Title: Re: Ring Finger PAIN
Post by: Shermster on February 28, 2008, 04:40:56 PM
So the only solution is to re-drill my ball and shorten the span?

Any other ways of getting around this?
Title: Re: Ring Finger PAIN
Post by: solid9 on February 28, 2008, 05:54:33 PM

 Take the ball to your pro shop and show him your hand, explain to him what is happening and get his advice. It may be a little thing like you forcing your hand into the ball and then again without watching you bowl the span may be too long.
Title: Re: Ring Finger PAIN
Post by: Shermster on March 03, 2008, 11:33:34 AM
I talked to my shop guy last night and showed him what's wrong. A larger ring finger insert seems to have solved my problem. Ring finger doesn't get caught up at release now.

Thanks for all your input people.