Nice video. I like the consistency of your release approach.

Interesting comments.  My timing is actually pretty good for this video (a huge weak spot for me in general).  If everything is in time, what difference does it make if the feet are fast or slow?  With my lower rev rate, the last thing I need on PBA type patterns is more ball speed.  I'm also slightly confused by the muscled release comment.  I'm not even sure how you can determine that with my wrist brace.  What exactly are you looking at?  My hand is open at the end of the release most of the time to keep from muscling it.
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Penn State Proud

Ron Clifton's Bowling Tip Archive

Correct bhsbigcountry, to add to the muscling  question, just take a look at your slide foot in your videos. When you had bad timing/muscled swing your slide foot jerks right. Your timing is very  inconsistent just from what your foot does. Sometimes it jerks a little (thats ok) sometimes a lot and sometimes in between. It also shows in how much your body turns sideways. Bad timing  your body turns along with your slide foot.Then you pull the ball inside your target.

If you want to fix your timing then take this tip from Brian Voss.

http://www.youtube.com/watch?v=ofED4FPLAGg

Take a tip from Ron Clifton

http://www.bowl4fun.com/ron/tip12.htm

Either one of these will make your feet go faster to keep up with a free swing/good timing .
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Edited on 11/25/2010 1:21 PM

My slide is something I tried to correct in the past.  It's a little better now, but I still go way past "filling the hole".  I have actually worked with Ron on this.  I do the exercises pretty decent, but with a ball in my hand, not so much.  When I first addressed it, I was starting my PBA league.  When I worried about my foot work, my accuracy was horrible and I wasn't willing to average 150 during the summer to keep working on it.

Some of the "falling off the shot" was actually to get out of the way for the camera.  This was supposed to be showing off the Wicked Siege.  I would have filmed myself a lot more if I was looking for form analysis (not that I mind any comments).  My arm swing is much less muscled than before, but it's always a work in progress.  It's actually been a long time since I worked with Ron maybe I'll call him and try to schedule something.
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Penn State Proud

Ron Clifton's Bowling Tip Archive

Yes. it's I, the Inverted One..