http://www.youtube.com/watch?v=Rm_SxdIRiKkpause at 4 sec mark.
Very old vid of mine, don't think I use a brace anymore.
why does it look like my elbow is disjointed as it enters the release? I just noticed it right now as I was looking back at my old vids.
I noticed the pro's elbows look completely in line with the ball if not behind it.
Maybe this is why I feel I don't have enough time at my release.
Is there a way to learn how to achieve the elbow bend properly?