I would think it would be too much ball for a med-light shot you are bowling on. I drilled one up for a customer long and strong with above average speed and a good amount of hand, med to high rev rate, and he has a hell of a time keeping it under control on our shot, wood, 22 m/l 50 units in middle, tapered to 10 ( 18 units ) 41 foot buff. I would think it would be too much ball, for a sport shot a good selection. It's a stronger ball than most people realise, good core and cover combo.