Thumb: 5/8 reverse 1/8 lft.
Middle finger: 3/8 reverse 5/16 lft
Ring finger: 5/8 reverse 9/16 rt.
Reverse always away from palm
Now having said that it's what i've been told is a squezzers pitch, come out of the ball very easily and still have all the revs as I did before 400-450. Never had any pain since going to the pitches.
Jim
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It's the little things in life that are small.
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