To be honest I don't think I really hang in the ball due to something with the fit. If I hang I more than likely grabbed it or tensed up at the bottom, or possibly turned early. I'm just now trying to relax my hand earlier because I normally hang onto the ball until the ball is at my ankle, which is a little late considering that's where the release should start happening I believe. If I relax a little bit before, I seem to have a much better release in my opinion. At least, that's what I was doing with the ball I just had redrilled to 1/8 right. It's tighter on the sides though.
So what I'm having problems with I think, as long as I'm not doing any of the aforementioned things wrong, is not so much hanging(although putting my thumb in and out gives that impression) but just rubbing. After a certain amount of games, probably not more than 3-4, my thumb is irritated and after I'm done it's pretty tender. It really just seems to be impossible to get away from all the kinds of things that a ball can do to your thumb. FWIW, I have 1/4 forward in my thumb hole, not sure if vertical pitches have any bearing on rubbing, but figured I'd mention that since my rub spot is a bit towards the front of the thumb(as opposed to directly on the side) right around the crease area.
I took a video of what my thumb is doing when I insert it and take it out, would you like me to upload and post it?
Edited on 5/31/2009 9:44 PM