The relaxed grip. I started using a very relaxed grip about four years ago, before it started to become the rage. The concept is as follows: instead of stretching the hand over the ball, the fingertips should go completely into the ball with the fingers curled in a relaxed position. The fingerholes should be for the tips, up to the first joint, but the length should be such that WITHOUT stretching, the first knuckle (top knuckle) should be directly over the center of the finger hole. This grip puts less stress on the forearms and wrists and gives greater control.
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