a HE will work for sure,...just trying to save ya afew bucks,..I have one that I used at the BTM in Baton Rouge and bowled great with,...I drilled it 4 x 3 with the pin under the fingers,...a pap hole about 5" over on the midline,..and hand rubbed it all over with a grey scotch brite,.(1000 grit),
reacted very smooth,..and had a nice even arc on a tough shot...jim