quick...NO..
Go to
www.masterindustries.com they have an insert puller, some folks use a small knife, which is fine as well. I ude a puller, with a "T" handle, it's easier, faster (for me) and it cuts great.
But, remember , I do this for other folks and want a good looking job, doing it yourself, you can have a flaw or two and not that big a thing.
Just My Opinion.
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AZ Guy aka: R & L Bowlers Pro
rlbowlerspro@cox.net
www.rlbowlerspro.comSleep is over rated.