BallReviews
General Category => Miscellaneous => Topic started by: MSC2471 on June 29, 2004, 12:58:27 PM
-
Just curious what rituals certain people may go through before league/tournaments. I try to get at least 5 hours of sleep on a bowling league night (since I work overnights and have to be up to get my daughter off the bus in the afternoon, that's all I can afford at the time), but on tournament days I get a full 8 hours of sleep. I also try to eat at least 2 hours before I'm scheduled to bowl- need to have a full stomach but not feel bloated while bowling.
I also spend 5 minutes with relaxation/breathing exercises to get myself mentally prepared for bowling at some point the day of bowling.
Matt
-
I try to show up on time and not drink too many beers while bowling!
--------------------
I can hit 10 pins!!! But I usually forget the rest of the rack 