Anyone had an attack of arthritis in your hands (both) and were not able to bowl?  If so and after seeing a doctor, what did you do to get back to bowling?

If it is in your fingers there is a product called steel fingers that you can use, basically what it does is give support underneath the fingers and it does work. You can purchase just for the fingers or and extension with fingers that helps with the wrist also.

Start a regimen of taking a teaspoon of honey,... cover that teaspoonful with turmeric powder, and then a couple sprinkles of black pepper. Eat it.

Consume it every day for a week and watch Mother Nature do her thing! It's that easy. No doctors, no drugs, no headaches!

I have had knee pain for a few years and it was very noticeable after bowling.  My knee would ache during and after bowling with sudden pain during my non-bowling days.  Since I started taking a Glucosamine w/MSM and a turmeric pill daily, I have not had that knee pain.  Sometimes a very brief dull ache.

Before trying anything, talk to your doctor.  Mine was okay with me trying it.

https://www.webmd.com/osteoarthritis/arthritis-supplements

https://www.webmd.com/vitamins-supplements/ingredientmono-662-turmeric.aspx?activeingredientid=662

http://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/turmeric.php

http://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/glucosamine.php