"Control" is the key word here ... a free armswing is NOT controlled drop the ball into your "swing slot/swing plane" and get your body out of the away.
Your feet follow the swing ... not the other way around if you slow down/speed up your swing to "catch" your feet, you have LOST the free armswing.
I like to refer to this as "getting the hell out of my own way".
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**** Official "L/LM" ball "junkie" ****
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Robb in O Fallon, IL 62269 (near Scott AFB)
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Edited on 2/21/2010 8:35 PM
Edited on 2/21/2010 8:35 PM