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Author Topic: Ball Speed  (Read 516 times)

c-hop

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Ball Speed
« on: April 27, 2007, 05:29:20 AM »
Hey all i need some help. I have always had a good ammount of revs on the ball but a med ball speed which seems to cause problems sometimes. How can i get some more speed on the ball with out overthrowing any help is apreciated
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Chris

 

KDawg77

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Re: Ball Speed
« Reply #1 on: April 27, 2007, 01:33:08 PM »
Raise the ball in your stance
If you're muscling the ball, stop. Try to to have a free flowing swing.
Your slide and and release of the ball should be together as you reach the foul line. Forward momentum of your body will aid generating speed.
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