I used to think there wasn't much difference. Now I'm not so sure.
I started with 15lb back in 2004. Had some injury issues that seemed to be bowling related, so I dropped to 14lb and they went away.
I never was a high average bowler, but I used to pride myself on my accuracy. Never got many strikes, but I chalked that up to being wrong about the pocket (being between 1 and 3 instead of hitting 1 pin first).
Anyways, this year just seemed like I was overpowering the ball....and my accuracy was crap. I was pulling the ball and throwing too fast. I had to make a conscious effort to slow down so that didn't overshoot the break point.
One of my teammates bought a couple of new balls during the season and the topic of ball weight came up. He was surprised that me and another teammate were throwing 14 (one teammate has the same span and was using one of my old balls and didn't even know what the weight was). Said we should be "men" and throw at least 15. Had the discussion that weight isn't that big of a deal, as long as you can control it and hit the pocket.
I guess it kind of bothered me a bit, so I plugged up a 15lb that I had picked up here and decided to take it in one week. I figured I'd throw it during practice, see if it messed up my timing and see if my injury came back.
That was week 31 of a 35 week season. Well, each week I managed to raise my average a full pin. I went from getting mostly 8 and 9 counts, and maybe 2 strikes a game, to probably averaging 6 strikes a game. I used to leave a ton of corner pins, 4 pins, and occasional splits (4-9).
Maybe it was the ball change? I don't feel like I threw the ball any better. I played the same basic line as before. I still had the occasional tug, and I didn't change spare balls (still 14lb). Since I was already working to keep my speed down, I don't feel that I lost any speed or revs by moving up. I just seemed to get better carry with the 15lb ball.
Of course, my tennis elbow seems to have come back, but I think that was starting to act up before I made the switch......and it doesn't bother me when I bowl. Either way, leagues are over now. I guess if it clears up I can blame it on the ball, but I'm confident I'll be using 15lb at the start of next season!
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Sorry for the novel, that's just my experience.