I've got it in my knees, back, neck, and fingers. Not too big a problem if you find out what works for you.
On bowling days I take 2 - 220mg Naproxen Sodium (Naprosyn) in the morning with breakfast and I'm usually good the rest of the day. Sometimes I need one in the evening, but that's rare.
After bowling I'd strongly recommend ice therapy for your wrist for about 15-20 minutes, which will take down the natural internal swelling as well as numb the pain a bit.
Like justdale said, make sure you warm up and stretch a bit before you start throwing the ball and life will be much easier. Any "new" arthritis (in a new joint) is more painful, but as the years go on it tends to mellow out a little.
Good luck.
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Lane Carter, Strike Zone Pro Shops - Salt Lake City, Utah
Brunswick Amateur Staff