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Author Topic: Some thoughts on the release  (Read 599 times)

Nollster

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Some thoughts on the release
« on: July 28, 2004, 07:45:51 AM »
I've been thinking quite a bit about the release lately as mine's been all kinds of funky.  A'la 'Bones, I'll relate some of my thoughts to golf.  In golf, the release is something I don't even think about.  If my setup is correct based on the shot I'm facing, the release just happens.  There's no forced maneuvering or trying to remember to do this or that.  Of course this could be because I have 19 years worth of experiences to draw from.  Now on to bowling....If you know the conditions call for a certain type of release, can you just set up in that fashion and let the ball come off the hand with no fiddling at the release point?  In my mind I'm thinking this -- with my palm facing up, I set my fingers and thumb in the holes and rotate my hand until the index finger is pointing towards the pins.  This sets my fingers at around 11:00 and my thumb at about 5:00 - a nice 45* angle.  I'll cup my wrist a little and get into my finished setup.  My main thought throughout the swing is to keep my wrist in the original starting position.  Now, when I hit the release point, I let the ball come off my thumb releasing the ball onto the lane smoothly with the fingers imparting the rotation as they come out.  I'm not thinking about coming around the ball a little or coming up the back -- is this making any sense?  It seems it should work, but maybe I'm missing something...

 

Nollster

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Re: Some thoughts on the release
« Reply #1 on: July 30, 2004, 08:49:00 AM »
I bowled 9 games last night using my new release philosophy and found the following:

  • I can't do 9 games with this knee!!

  • My thumb hole is too big  

  • My finger grips need replaced  

  • During practice, the theory is wonderful!! - beautiful ball motion, timing, etc.  

  • During league, it all goes to sh*t!!

  • I have to strengthen my wrists as that's what breaks down as the night goes on...


All in all, I'd say the experiment was a success.  Until I get tired anyway....When the wrist breaks down, I just come up the back of the ball.  Before that, I was throwing some powerful, well controlled and balanced shots!!  I'm going to stop pre-bowling until I get the MRI on the knee.  If that comes out bad, it won't matter 'cause I won't be bowling for a little while...