I would highly recommend a coach, or at a minimum, a video session.
Lay out your agenda before you start practice - 5 shots over the 5 board, 5 over 10, 5 over 15, etc... spare drills (10 pin, 6 pin, 3 pin, head pin, 2 pin, 4 pin, 7 pin).
Then video tape the whole session - preferably with someone else holding the camera, who can start recording while focusing on your approach/hand position, then following the ball trajectory at least till the arrows.
Review the session with a scorecard of your pre-determined agenda - be honest.
Then you'll know what you have to work on - it'll be really obvious.
And as a side note - keep the video, and review it again the next time you do the video session. It'll be easy to see what's changed.
--------------------
Ability is what you're capable of doing.
Motivation determines what you do.
Attitude determines how well you do it.
- Lou Holtz