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Author Topic: Finger Pressure for a Firm Wrist:  (Read 9793 times)

802dave

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Finger Pressure for a Firm Wrist:
« on: November 05, 2008, 05:27:48 AM »
I read an excerpt from Bowling, by Douglas Wiedman, about wrist position and finger pressure.  He stated to keep your wrist firm, you should apply pressure with your "outriggers" - your index finger and your pinkie along with your middle and ring fingers, and that this pressure will lock your wrist in position.

I have read before, from Susie Minshew for example, that you should apply pressure with your index finger to maintain a firm wrist and she also mentions that tucking your pinky will result in a few more revs.  We all see power players tucking their pinky and it is obviously an effective technique.

Ron Clifton wrote for an effective release you should cup your wrist, but in that article at least, he doesn't elaborate on finger pressure - just cup your wrist.

Obviously, the point of keeping a firm wrist, whatever way you go about it, is to keep your fingers below the equator of the ball until you get the ball to your release area.

How do you like to achieve this position?
Dave


Edited on 11/5/2008 3:02 PM

 

dizzyfugu

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Re: Finger Pressure for a Firm Wrist:
« Reply #1 on: November 06, 2008, 01:21:57 AM »
A cupped wrist only add revs and delays the ball's delivery a bit (can create timing issues!) - but it does not necessarily lead to an "effective" release.

I found that I have developed a much more stable wrist in general since I make sure that my lower arm, hand an pinky (I keep it straight, in parallel to the ring finger except for special releases - yes, tucking it can add some more revs) are in line. It also prevents topping the ball and turning the hand too early, so that I stay behind the ball pretty well. The index finger is free, I normally spread it a bit to get a better hold on the ball, since I have rather slender hands and fingers.
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janderson

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Re: Finger Pressure for a Firm Wrist:
« Reply #2 on: November 06, 2008, 02:50:29 PM »
Set the wrist in the desired position before the push away and simply maintain the same position through release (KISS).

It is also easy to practice throwing a football in an underhand spiral. Too much finger pressure and the football will wobble. You can use the same motion and light finger pressure to hook a bowling ball, but now you're using a cupped wrist.

It is truly amazing how little one must do to impart revs on a bowling ball to make it hook. Readers who already hook the ball, try hooking it a little less and then a little less and then a little less during your next practice session. Pretty soon it will start to feel like you're doing "nothing" to the ball and it still hooks. Sure the amount of hook will be less, but feel how easy it is to do.

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Scolai

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Re: Finger Pressure for a Firm Wrist:
« Reply #3 on: November 07, 2008, 07:13:42 AM »
A word of caution to those who like to tuck their pinky - doing so can cause damage to the metacarpal structure of the hand.

I put sports tape on my wrist (a la Tommy Jones) to limit the range of motion.  I broke my wrist as a teenager, so I've experienced a fair degree of pain and weakness in the joint since then.  Using sports tape helps a lot.
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dizzyfugu

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Re: Finger Pressure for a Firm Wrist:
« Reply #4 on: November 07, 2008, 07:22:10 AM »
quote:

It is truly amazing how little one must do to impart revs on a bowling ball to make it hook. Readers who already hook the ball, try hooking it a little less and then a little less and then a little less during your next practice session. Pretty soon it will start to feel like you're doing "nothing" to the ball and it still hooks. Sure the amount of hook will be less, but feel how easy it is to do.


That's so true. I also come from the attempt to "overdo" the ball, thinking that revs come with excessive force. But I learned that less is more, that good timing is much more important than doing weird things with your wrist and fingers.

I now keep my hand straight throughout the swing in a locked position and simply let the ball roll across my fingertips - when I feel the weight I curl them to give some extra punch, but not more. The reaction I receive is more than enough, very "clean" skid, hook and roll phases if things get together, and the ball also can do what is has been designed and drilled for.

Yet, I find myself holding onto the ball with my thumb for too long... But since I "discovered" the power of simple bowling mechanics, I have become much more aware of my timing and the free release issue.

And about the tucked pinky warning: yes, this IS a serious issue. Not everyone can do it, or at least for a longer period, because it can be harm- and painful. Again, less is IMHO more - good to have this "trick" in store when you really need some extra revs, but I would not recommend a tucked pinky as part of a standard release.
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Edited on 11/7/2008 8:24 AM
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