I have a huge problem with thumbing the ball.  I look at my track and it looks like I am a high tracker, but sometimes it'll thump over the thumb and away from the fingers.  I want to get out of this habit as I feel it breeds a lot of my inconsistancy (other than the normal inconsitancies in foot speed).

What can I do to use my fingers more and my thumb less in the ball.  Should I go super reverse in my thumb and force my fingers to do all the work?  Should I have a fairly loose thumb hole so I am forced to use my fingers?  Should I go forward in my fingers to keep them in the ball longer?  Any suggestions are helpful.  Thanks

--chris

VT...Rons magic carpet yeilded me terrible results.  I hated the feel and didn't get out of the ball any quicker in the thumb

bones, I have played with my pitches 2 or 3 times this year with the same result.  My driller is incompotent anyway, but atleast he does stuff for me for free...lol

I definitly come around the ball, but doesn't this usually yeild a significantly lower track?  My track looks like I come up the back of it, but my release on tape looks like I spin the hell out of it, but in reality it is all thumb usage (I think).

What pitch should I try with avg thumb flexibility and around 4 3/8s-4 1/2 span