I currently have golfer's elbow, pain in the medial aspect of the elbow.
I've used the forearm band, but I can't get used to the device in my arm as I swing. Plus, my forearm is too big for this elbow strap. 15" plus.
I'm using my elbow compression sleeve right now, with so so results.
I've had this injury before from throwing drills and grabbing the lapel/gi of my classmates years ago. But this time it's taking forever to go away. (maybe not stretching enough/corretly - re injured it during weight lifting.)
Anyway, my question is.....
has anyone used KT tape or alike with good results for injuries like mine or other injuries? I don't think its been medically proven to work. I think it's a "magic pill".. Before this tape blew up in American TV and Olympics, I"ve seen this worn by martial artist in japan decades ago, but we never used it.