Try using something thin and flat (obviously not too wide) that you can break the glue bonds with.  Once the bonds are broken it's pretty easy to get them out.

It takes practice though, not to cut it up.  But if you have good hand-eye coordination it should be no problem.  

You might have something better, but i have a really small knife i use (maybe a pencils width).  I find it works pretty well.
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- Andy


"Leaders are made, they are not born.  They are made with hard effort, which is the price which all of us must pay in order to achieve anything that is worthwile."

I use a Sears screw driver about 6-8 inches long with the tip of it approx 3/16-1/4 inch wide.
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Retired and bowling on Fixed Income


Edited on 12/10/2004 1:08 PM

I use an xacto knife, take your time and stay as close to the ball as possible. I've taken out quite a few this way, works great.
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Having fun no matter how I bowl