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Author Topic: What's the Best Way to Quit Bowling?  (Read 1412 times)

bamaster

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What's the Best Way to Quit Bowling?
« on: March 17, 2004, 04:42:45 AM »
For those that don't already know, I've decided to not bowl for the rest of 2004 due to my continued tendonitis problems and general burnout.  I cancelled my PBA membership and dropped my Dyno-thane and Turbo Grips staff contracts.  I am not in condition to be competitive and therefore will "reboot" my game by taking at least the next nine months off.  

Tough decision, but I'm confident it's the smart decision.

I had to quit my league tonight.  I'll continue to pay the dues until they can find a permanent replacement.  They were a fun bunch too.

So... is there anything I can do to basically get un-addicted to bowling?  Are there any 12-step programs I should look into?  What about support groups?  And is there life after quitting bowling?

Tony
http://www.allBowling.com (For Sale!)

 

Rev_O

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Re: What's the Best Way to Quit Bowling?
« Reply #1 on: March 17, 2004, 07:45:49 PM »
that's some tough luck there chief. can you put in a good word for me to dyno for a contract shot???

there is life after bowling. it's best that you just stay away so that you are not tempted and hurt yourself even worse. get lots of rest, and maybe pick up a different hobby.
good luck.
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Rev-O


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bamaster

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Re: What's the Best Way to Quit Bowling?
« Reply #2 on: March 17, 2004, 08:02:11 PM »
It's tendonitis in my wrist.  It hurt to bowl this past weekend at the regional... missed cahing by like 40 pins and shot 170, 170 last two games.  My wrist gets very weak and inconsistent in the later games of the 9-game block.  This happens every time.  

Sorry, Dyno-thane isn't signing new people to staff.  Feel free to send them your resume, but they don't review those things until September (I think).  I might have made a mistake in announcing that... oops!  Poor DT is gunna get hammered with inquiries now!  But they are not adding to their seed ball or PBA staff.

Tony

jimensminger

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Re: What's the Best Way to Quit Bowling?
« Reply #3 on: March 17, 2004, 08:10:45 PM »
Tony,..sorry to hear that. I "been there, done that, and got all the T-shirts" When in the Air Force many years ago, and bowling overseas, I turned my right elbow into chicken-soup...I couldn't even pick up a cup of coffee. Luckily I had free Uncle Sugar medical...I went through electro-shock, cortisone treatments and about 7 months of re-hab therapy. I came back with a 13# ball for about a month and slowly worked back up to 16#...In the process I changed my release and game to prevent re-injury. You'll be back,..and believe me, you'll learn a new game. keep in touch,...you got my mail address..jim
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je

munk

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Re: What's the Best Way to Quit Bowling?
« Reply #4 on: March 17, 2004, 08:13:53 PM »
Look into magnetic theropy. I am convinced it is the only reason I can bowl. I introduced to a tour pro in 1999 and he still uses it. I was hard to convince, but now I wouldn't be without it.

nd300

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Re: What's the Best Way to Quit Bowling?
« Reply #5 on: March 17, 2004, 08:43:53 PM »
After 30 plus years of bowling I was getting tired too but when my daughter started bowling that was what re-energized me. To see the joy on her face when she knocks down a few pins and gets the occasional spare or strike melts my heart and makes me realize what fun we have.
 If you can't physically bowl how about coaching Junior bowlers at the beginning stage and take advantage of your abilities??? I don't know you but I would bet that the first smile you see on a child's face when they knock down a few pins will bring joy to your heart and a smile to your face.
   

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Chris

fiber_cut

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Re: What's the Best Way to Quit Bowling?
« Reply #6 on: March 17, 2004, 08:53:41 PM »
I had a serious tendonitis problem, I went in for therapy 3 times a week. Did *NOT* want or accept quartizone shots (Quartizone will make your tendons brittle). I had about as serious of a case as you can imagine. it was to the point where my whole are with go numb from the pain. I couldnt bend any of my fingers back. It was very painful and I dont envy you.

I stayed away from bowling for 1.5 months got the ok from the Dr and bam I am back in bowling. I feel great and now I wear ebonite magforce bands for wrist and for arm support. I havent had a problem since.  

The key to my success was I didnt even lift anything over 5lbs, I kept ice on it and I stayed away and just sat home and rented movies. I dont know how bad your case is but I bet if you did the same you could be back within a certain amount of time.

Get on the freedom pass from blockbuster video and just watch alot of movies

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nizzo

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Re: What's the Best Way to Quit Bowling?
« Reply #7 on: March 17, 2004, 09:11:27 PM »
I also had an injury which i broke my left arm, my bowling arm. Going through all the doctor visits was sure frusturating, and i missed bowling for a couple of months. It was a very hard thing to do but i managed to get through it by doing other hobbies of mine, poker and other one handed things you can do, Another thing I did was hang out with freinds after school a lot more then i did when i was bowling. Its tough trying to put down something you love dearly but there are ways you just need to find them. Just try and do other hobbies which you can take part in and you will survive.

Nizzo
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seadrive

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Re: What's the Best Way to Quit Bowling?
« Reply #8 on: March 17, 2004, 11:49:05 PM »
Tony, sorry to hear about your situation.  Sounds like you're doing the right thing, though.

If any of your recently-acquired 14# stuff starts moaning about not seeing any action, I'd be happy to help them feel more useful!
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seadrive
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bamaster

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Re: What's the Best Way to Quit Bowling?
« Reply #9 on: March 18, 2004, 09:29:21 AM »
quote:
Tony, sorry to hear about your situation.  Sounds like you're doing the right thing, though.

If any of your recently-acquired 14# stuff starts moaning about not seeing any action, I'd be happy to help them feel more useful!


Yes, part of my recovery process is to get rid of all my existing gear.  I don't even want to be tempted to throw it.  I have some blanks, so I'll keep those for when I start up again.  But my drilled equipment, I think I'll get rid of it.  Sad thing is... most of those bowling balls are less than a month old.  

I'm not sure if Dyno-thane will take me back next year or not.  I might be forced to seek out new staff opportunities.  Fortunately I have a lot of contacts so I don't expect too much difficulty getting new equipment when the time comes.  The folks at DT have gone above and beyond my expectations as a sponsor.  It would be a mistake for me not to aggressively pursue them again.

The good news is that I can spend more time in the gym and getting healthy again.  I'm in the gym about 4 days a week now, I'll bump it to 5-6 days a week.  I'm doing 35 minutes of heavy lifting on one muscle group followed by 60 minutes of high intensity cardio.  I've dropped like 12 lbs in the last 6 weeks.  Making lots of progress but now I'll need to work in something for my wrist.  There are some devices that I can look into, not sure what the gym can offer in that regard.

Overall, I'm feeling good about the decision to drop the game for the remainder of the year.  I'll be in dangerously good condition in 2005!

Tony
http://www.allBowling.com (For Sale!)

Phillip Marlowe

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Re: What's the Best Way to Quit Bowling?
« Reply #10 on: March 18, 2004, 11:08:43 AM »
Tony,

I wouldn't get out of bowling totally.  Frankly, the game needs people who know about the game to help kids and people who just need a smart coach.  You could do more for the game than you know. But unless you really are sure you want to quit, I'd keep my equipment, though I went permanently down a pound to 15 rather than throwing a mixture, because I think you will want to try later and its better to have stuff that you feel comfortable with to start.

I have chronic, serious, wrist extensor tendinitis.  At the last major flare-up, I became so weak I couldn't apply even 6 pounds of pressure with my bowling hand.  I took off the summer, spending six weeks in a special brace with therapy three times a week, and at home rehab exercises twice a day.  My strength is just now coming back, a year after the first signs of the last flare-up.  If yours, like mine, is chronic with an acute flare-up, you'll never be rid of it.  However, you can reduce the strain on your wrist by using a brace and rolling the ball more end over end (less twisting) and not creating speed or revs with a "wrist snap".

As to therapy to get rid of the addiction...first, you must admit you are a bowlaholic.  Then you must decide never to take another...game.  Or, you can just ... well, its tough, because with the wrist, you can't do much, maybe become a movie addict.

On a selfish note, if you have any nice 15lb equipment, let me know....
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Edited on 3/19/2004 12:52 PM
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