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Author Topic: increase rev rate  (Read 1751 times)

Blackphantom1985

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increase rev rate
« on: June 11, 2008, 04:41:59 AM »
How would you increase rev rate on the ball I use to before my wrist injury be able to play 35-5 and it come back like strong.  Now after the injury has held and im trying to get back into the high revs and high speed its just not there idk if i have forgotten how to throw it or if im missing something if someone can chime in here maybe that would jog my memory
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mrbowlingnut

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Re: increase rev rate
« Reply #1 on: June 11, 2008, 01:21:30 PM »
Sounds like your body is telling you no more of this, if you dont listen it might happen again become a tweener or stroker and all will be good.
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Blackphantom1985

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Re: increase rev rate
« Reply #2 on: June 11, 2008, 01:24:04 PM »
Whats the difference between a tweener and a stroker
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se7en

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Re: increase rev rate
« Reply #3 on: June 11, 2008, 02:11:02 PM »
Grip less in the downswing. Focus on keeping your hand in a strong position at the release (7-8 oclock with the ring/middle finger). You can get good revs without ripping the coverstock off and risking injury.
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There is nothing so easy to learn as experience and nothing so hard to apply.
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zone

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Re: increase rev rate
« Reply #4 on: June 11, 2008, 03:19:14 PM »
like this

http://s122.photobucket.com/albums/o267/lancerontrack/?action=view¤t=tylerbowling_0002.flv
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LANE MASTERS / LEGENDS convert and never looking back!
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Blackphantom1985

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Re: increase rev rate
« Reply #5 on: June 11, 2008, 03:22:00 PM »
that video looks good im heading to the allery here in a few im going to try what was suggested and what I saw in the video.  The video brings back the good ole days
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zone

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Re: increase rev rate
« Reply #6 on: June 11, 2008, 03:24:31 PM »
thanks. this video is like a year or two old. i've gotten smoother and more balanced since then. i was hoping the slow motion release might allow u to see something that would help
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LANE MASTERS / LEGENDS convert and never looking back!
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