If you throw your ball on oily lanes you'll see rings around the ball (there will be several rings, depending on how much the ball "flares"). This is your track. Normally these rings will circle the ball anywhere from very near or over the thumb or finger holes to several (up to 4 or thereabouts) inches away from the holes. The further away from the holes the lower the track is said to be. Low because, if you find your positive axis point (PAP), and set the ball with that point down, the track will be below the finger and thumb holes. The further "down" the lower it is.
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