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Author Topic: pre-shot routine  (Read 4820 times)

stormfanken

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pre-shot routine
« on: June 19, 2011, 04:27:13 AM »
I have been in an extended slump now and decided that I need to start from scratch. What I mean by that is I need to start a pre-shot routine ane repeat this every shot. I am just curious what some other bowlers do when getting on the approach to prepare to make a shot. I get up, find my mark on the approach but after that I need to go back to square one.



 

9andaWiggle

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Re: pre-shot routine
« Reply #16 on: June 20, 2011, 12:51:31 PM »
LMAO @ K-Dawg!! 


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charlest

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Re: pre-shot routine
« Reply #17 on: June 20, 2011, 04:50:06 PM »
If I do it right ----
1. Pick up ball, Wipe ball off any visible oil with the towel.
2. Standing at the end of the approach, waiting my turn, I put my fingers into the
finger holes and make sure they're set. Put the weight of the ball on my finger tips,
supporting the ball with my left hand.
3. When the left and right have cleared, I step up to my starting spot and place my left foot
(I'm right handed) at the right spot. I slide my left foot 2 or 3 times to be sure I can slide
(insuring there is nothing on it and I've removed the shoe cover if I had to use it
between frames).
4. I set my thumb, making sure thumb and fingers are in the right position,
relative to one another, depending on how I intend to throw the ball (different hand positions).
5. I target my spot (usually just beyond the arrows, then I make sure of my ball projection,
depending on the breakpoint. Then I set my shoulders to be sure they are aligned with
the target and the breakpoint.
6. I make sure my thumb is set properly in the thumb hole and my fingers are in the
right position for what I want to do with this shot.
7. I make sure of 2 things to think about: my short first & second step with the timing of the first ball movement, AND the target I aming for.
8. I go.


"None are so blind as those who will not see."

 
"None are so blind as those who will not see."

stormfanken

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Re: pre-shot routine
« Reply #18 on: June 20, 2011, 06:39:32 PM »
Here is the question that I have. What about hand positioning???? Where should my hand be??? Underneath the ball, on the side????? And where should I have the ball in my stance before I start.....should it be directly in front of me, or off to the side.......Thats the problem. I cant figure this part out. I have a particular way of holding that which is comfortable but I think this is causing part of my problem and causing me to miss badly on shots at times.

 



charlest

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Re: pre-shot routine
« Reply #19 on: June 20, 2011, 06:49:36 PM »
Where should your hand be:
Where you need it to be depending on your release.
 
Where should the ball be:
Different coaches have different opinions.
I'd suggest where it's most comfortable and easiest to place in the appropriate swing plane 
 
You might best be served by finding a good local coach, maybe a USBC silver level one.
 
stormfanken wrote on 6/20/2011 6:39 PM:
Here is the question that I have. What about hand positioning???? Where should my hand be??? Underneath the ball, on the side????? And where should I have the ball in my stance before I start.....should it be directly in front of me, or off to the side.......Thats the problem. I cant figure this part out. I have a particular way of holding that which is comfortable but I think this is causing part of my problem and causing me to miss badly on shots at times.

 




"None are so blind as those who will not see."

 
"None are so blind as those who will not see."

Walking E

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Re: pre-shot routine
« Reply #20 on: June 20, 2011, 09:43:19 PM »
You could also add "Blow in the holes"
 



KDawg77 wrote on 6/20/2011 12:20 PM:For levity's sake, all I keep thinking is that I flip my sack and wipe my balls. Wasn't trying to be funny initially, but then I realized what I was thinking... SAD. Sorry.

Ken
 

Edited by KDawg77 on 6/20/2011 at 12:21 PM


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