Does anybody know any useful balance drills? IVe been working on my physical game alot and sometimes i take a side step instead of posting the shot. Its kinda why i like tommy jones game......i rarely see him fall off balance.
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I feel bad for the bowler''s defenceless equipement when the bowler is not bowling up to par. . . .don''t you?

Falling off the shot isn't necessarily a strength problem just like more revs isn't a strength problem in the wrist.

Better balance comes from better timing and a more relaxed approach to the entire swing.  If you watch the pros even the high rev guys, rarely do they fall off.  All because they are smoother through the swing with less effort at the bottom of the swing trying to "make it hook."

Even guys with high backswings and lots of power i.e. Michael Fagan, Robert Smith, even Belmonte, all are smooth through the entire delivery.

You can have a controlled backswing like your profile says up to the top of the swing but you have to let it go from there and let gravity and wrist position do the rest.

Try to consiously tame down your approach and see how balanced you'll get.


*backswing
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Storm Staff 2009

Professional Approach Staff So Cal

Here is Brian voss explaining a 1 step drill

http://www.youtube.com/watch?v=51Irk6bGFpY&feature=channel_page

watch this


http://www.youtube.com/watch?v=xBSh7oo4iqM&feature=channel_page
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