Author Topic: Push away Lock or not (Read 1690 times)

robospare · « **on:** January 17, 2009, 02:52:18 AM »

Last night during my Friday Civic Men's League the guys on my team got into a discussion about the push away phase of the ball delivery. The question is, at the end of your push away, do you completely lock your arm at the elbow or keep it slightly bent. I was taught to lock your and keep it lock all the way through your release and follow through.

Krakken · « **Reply #1 on:** January 17, 2009, 10:58:06 AM »

During a lesson w/ Mike Jasnau he told me that I shouldn't be locking my elbow on my pushaway. Not sure if there is a difference for each person or not. That was just my experience with my pushaway.
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Speed Kills
When in doubt, move out

CPA · « **Reply #2 on:** January 17, 2009, 11:08:45 AM »

You should not lock your elbow during the pushaway. Two bad things happen when you lock your elbow. They are:

1. You tense up the muscles in your arm. This inhibits a free armswing.
2. Locking the elbow stops the forward motion of the ball.
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USBC Silver Level Coach

TWOHAND834 · « **Reply #3 on:** January 17, 2009, 11:22:21 AM »

Think of your elbow as a hinge. Your pushaway should be around 1/2 to 2/3 the way to a locked position and then let the ball drop. Locking the elbow is no good as it prevents a relaxed armswing.
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Steven Vance
Pro Shop Operator
Striking Results Pro Shop
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Duluth (NE Atlanta), Georgia

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sdbowler · « **Reply #4 on:** January 17, 2009, 02:50:38 PM »

My old coach would always tell me to just bump the ball out and never to lock the elbow.
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Kyle

Smash49 · « **Reply #5 on:** January 17, 2009, 05:38:33 PM »

Locking the elbow stops momentum. When momentum stops you need to restart it and that causes muscling the ball. For some people that works out ok. Most of the time it is a bad thing. The second most powerful thing in the universe is gravity. Use it if you can.

Smash49
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Smash49

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Author Topic: Push away Lock or not (Read 1690 times)

robospare

Push away Lock or not

Krakken

Re: Push away Lock or not

CPA

Re: Push away Lock or not

TWOHAND834

Re: Push away Lock or not

sdbowler

Re: Push away Lock or not

Smash49

Re: Push away Lock or not