AMF Rocklin is a good house.
AMF Mardi Gras (I-80 and Madison) just put in new lanes and they've been good as well. If they could just replace their ball returns, they'll be better.
Country Club Lanes is also okay, as they finally just replaced their pinsetters, but while they have some leagues there, they mainly cater to the parties as they also have a prize arcade and laser tag there. They're open 24 hours.
Fireside Lanes definitely caters to the locals. Steve Cook owns it, Leanne used to run the pro shop there before taking a job at Storm HQ. PWBA stopped there and will stop there again in 2020. They need to replace their approaches and possibly their lanes; not from ball damage, but just the wear and tear they do to the body.
Others in the area are AMF Land Park, Strikes Rocklin, Strikes Elk Grove, Capitol Bowl in West Sacramento, Lake Bowl in Folsom, Woodland Bowl in Woodland, and Foothills Lanes in Auburn, but I haven't been to any of those to judge.
Personally, Mardi Gras, Fireside, Country Club, and AMF Rocklin are the best for me.
BL.