if you really want to learn how to play on these conditions, the best thing you can do is educate yourself. plenty out there to read.
for me. i wanted to be better, thats it.
i struggled at first, eye opener for sure, many years at 220 or more on THS
multiple honor scores on THS
went to sport leagues and averaged 170 at first, now after a few years. 200 average.
i was darn excited to shoot 700 on a sport condition (still am)
from my research and finally a coach, i felt my technique needed some work.
so i made sure my grip was proper (it wasnt) learned about surfaces, layouts, etc.
same old add-age, you have to put in the work to get results, no way around that fact