BallReviews

General Category => Miscellaneous => Topic started by: thewhiz on January 13, 2016, 08:32:56 PM

Title: Side Hurting
Post by: thewhiz on January 13, 2016, 08:32:56 PM
Everytime I get done bowling my right side hurts.  I am a right hander.  My chiro said its my lat muscle.  Any exercises I can do or any suggestions anyone has on how to make this feel better.  Never used to hurt last season.  Maybe I am out of shape.  Or I need rest.  Not sure.
Title: Re: Side Hurting
Post by: xrayjay on January 14, 2016, 12:41:38 AM


If you have access to a personal trainer at the gym, a qualified trainer can help you with stretching and/or diet to help with your sore muscles. But if this problems has lasted more than 3 weeks, I'd go see a doctor. Not your Chiro D.C. guy, but your primary care physician.