Thanks, Rock77, for a topic that was most timely for me.
Monday in league was awful. Worse than awful, in fact. Tuesday practice was dismal. Wednesday practice was straight from the seventh level of hell. Why? I got caught up in the fact that I can finally throw the ball with some power and spin, and I was forcing my shot ... again and again and again. I read this thread this morning and thought about it. Come practice time today and I just dumbed it all down. Slow, steady approach, relaxed arm swing, good follow through. That was it, just those three things. The result? I hit the pocket time after time, strung strikes, made spares ... it was a thing of beauty! Funny how well the ball works when you let it do its job, eh?
Anyway, thanks for the post! It arrived just in time.
Deb