Author Topic: What could I do to help my arm strength while throwing a heavy ball (Read 764 times)

machine35 · « **on:** March 26, 2025, 09:00:13 AM »

I bought a new 16 pound bowling ball off Amazon last week and I'm trying to find a way to take the strain off of my arm when I throw it. Any suggestions?

Jesse James · « **Reply #1 on:** March 26, 2025, 09:20:12 AM »

Begin lifting weights or buy yourself an elastic band and start doing exercises with it. If that don't work ....sell the ball. Pretty easy.

Author Topic: What could I do to help my arm strength while throwing a heavy ball (Read 764 times)

machine35

What could I do to help my arm strength while throwing a heavy ball

Jesse James

Re: What could I do to help my arm strength while throwing a heavy ball