I realized over the past couple weeks that I just don't enjoy it anymore. I think its time to step away for awhile and regroup. I find myself immediately going into W.G.A.F. mode once I get tapped. I'd rather sit and B.S. with my buddies then have to throw another rock down the lane and wait for it to come back so I can shoot at the 2, 4, 9, or 10 pin. Maybe I'll change my tune in the fall. I've had a lot of good times and met a lot of good people over the years bowling ... but right now I would have more fun setting all my bowling balls in a field and lighting them up with my .30-06. (if I could find ammo)
I'll admit I have felt the same way as you, and stepped back a bit. But for me it was less that I got burned out than I wanted to get my kids going in the game as well. So when my league folded, I simply didn't find another league to bowl in, though I stayed current with USBC. The drawback for me is if I bowl tournaments now, since I don't have a fairly recent established average, I'm coming in at the scratch average for the tournament (which is okay, since I average around that, +/- 8 pins), and the tournaments I've been in are adult/youth, so I'll still be bowling scratch while the kids get the handicap.
But with COVID going on now and CA effectively having been shut down for a year, I've got that itch again; and it didn't help that I saw every alley open when I went back to OKC and Omaha 2 weeks ago.
So the break will definitely help, but I've been where you are.
BL.