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Author Topic: Rehab's going well  (Read 802 times)

HamPster

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Rehab's going well
« on: June 10, 2005, 03:17:04 AM »
And not just for my little girl . . problems.  The shoulder's as good as new now.  For those that don't know, I dislocated it in late January.  I'm kinda glad it happened for bowling's sake, but just think of how many bowling balls that thousand bucks (that I paid, thank God for insurance) would have bought?  Every time I go out to practice now, I dumb everything down, and find one little piece of the puzzle.  Think I've almost got them all now.  It only took me 3 years to undo the couple months of "changes" I made . .  I've found out that yes, I have to grip the ball, yes I have to chicken wing a bit, I definitely have to delay my armswing, turn my shoulders right a little, and avoid at all costs power ovals and just stick with perfects.  

Usually when I practice, I don't keep score at all, I just get a pair of lanes and bowl on the off lane.  But I found when I'd try to start keeping score and pretend like I was bowling league, I'd really just bottom out and do terrible.  Last night I wanted to just bowl and see what I could average for as many games as I could throw.  Averaged 232 for 10 games (had a 190 in game 4, rough carry, had 7-9 counts, and a 159 game in there, baaaaad transition game, just awful, everything went wrong).  I've never had terrible form, but it's not textbook, let me tell you what.  The closest I can compare it to is Steve Jaros, but with a little chicken-winging, turning the ball left a little in the middle of my swing, and pulling the ball up with my wrist a tad at the height of my backswing.  Everything works out at the release too, as long as I remember to delay my swing.  I thought that was pretty good, especially at the house I hate, and especially adding in those two low games.  Everything else was 230+.  Yeah, I know, I'm still the practice scores guy, but I've been in a 3 year slump, and like I said, this is still rehab!!!
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Hey, I am NOT Michael Jackson.  I like little GIRLS, not little boys . .

Rock on kitty.

 

flacoman

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Re: Rehab's going well
« Reply #1 on: June 10, 2005, 11:54:41 AM »
Rock on hamp! I spent a year unable to bowl with a bum shoulder and am now just beginning to get my swing back. Next on the agenda : a left knee 'scope ;-(
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SrKegler

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Re: Rehab's going well
« Reply #2 on: June 10, 2005, 12:06:28 PM »
Tore mine out of socket for the 3rd time Apr 15, 04.  Got to bowl a little in Nov/Dec, moved to Fla subbed enough on league to get 21 games in, only finished with 198 avg.  Looks like its going to be a while before things get back to normal.  At least now the shoulder doesn't hurt/swell up.  Hang in there, things will get back to normal.
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~~~SrK - Have balls, will travel

Spending the kids inheritance one tournament at a time.
Have Balls - Will Travel


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RaceBanner

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Re: Rehab's going well
« Reply #3 on: June 10, 2005, 03:49:05 PM »
Good luck with the knee scope, Flac. Just had mine two weeks ago today and it has really improved a great deal over the past 3 days. No limp, no brace. Should be back to work (I'm an EMT) July 4th, easily. The way it feels now I'd say I'd be ready to get back to bowling about the same time but am gonna take a full 8 weeks just to be safe. Good luck.
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HamPster

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Re: Rehab's going well
« Reply #4 on: June 10, 2005, 09:25:54 PM »
And actually, lol, I was watching an old PBA tape today, and I more resemble Brian Kretzer.  I take several slow steps and then one big one on my slide.  I don't wander left, he keeps his arm straighter, and I don't hit the stuff out of it at the bottom.  Brian Kretzer's approach, Steve's release, and about the same speed as Jaros, just more revs.  Geez, I still need to get a video up.
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Hey, I am NOT Michael Jackson.  I like little GIRLS, not little boys . .

Rock on kitty.