I went ABC about a year ago.. when I was in juniors, i think i had a pretty good mental game, taps didn't bother me too much, people talkin smack i could block out, if i made a bad shot, i could forget about it and make a good one the next frame and i was quick in making ball changes/adjustments and confident in them. Now...Taps or bad shots ruin my game, i get angry easily and as a result, am missing more single pins than ever. People talkin smack while i'm bowling bothers me to where i'll do somthing stupid instead of not letting it bother me, i'm slow to make ball changes and/or hand position adjustments, and if i make a bad shot, i get really down on myself instead of letting it go. Anyone have any idea on how to improve the mental game?
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