klep... If you have a good ball driller locally I would talk to him about ball selection way before how to drill the ball you choose. If you really are throwing the ball that slow then an ACE may not be the best ball for you style and lane conditions. With someone of your speed I would be looking at a less aggressive ball to help you store energy and get down the lane. However, that would be on our local condition.
Again...talk with your local driller as he can help you pick out a ball that will suite your style.
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-Chris: DJ's Pro Shop : Auburn, MA